Why Does Spicy Food Cause Indigestion 1 Spicy Foods Spicy foods can trigger indigestion or worsen it because they contain something called capsaicin Capsaicin is the active ingredient in things like peppers and chilies and it s why these foods taste hot and fiery But the same compound causes a burning sensation in the gut
Mar 16 2024 nbsp 0183 32 Spicy foods are a common cause of indigestion as they stimulate acid production and can irritate the lining of the stomach Spices like chili powder hot sauce and peppers contain capsaicin a compound that can trigger heartburn and exacerbate symptoms of acid reflux Jan 22 2009 nbsp 0183 32 You don t have to stop eating spicy foods just because you have heartburn Here are tips that can let you continue to enjoy those hot spicy dishes without igniting the heartburn fire inside
Why Does Spicy Food Cause Indigestion
Why Does Spicy Food Cause Indigestion
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Jan 19 2025 nbsp 0183 32 While spicy foods can cause immediate discomfort for some individuals they typically do not lead to long term digestive issues for most people However excessive consumption of spicy foods over a prolonged period can potentially aggravate existing gastrointestinal conditions Aug 31 2020 nbsp 0183 32 The best treatment is to eat spicy food in moderation especially if the symptoms are severe advised Dr Ong If your inability to tolerate chilli is due to the lack of practice give your body
What causes indigestion Indigestion is often caused by acid from your stomach irritating your stomach lining or throat This is called acid reflux This can be caused or made worse by certain food and drink such as coffee tomatoes alcohol chocolate and fatty or spicy foods being overweight smoking pregnancy stress and anxiety Sep 12 2024 nbsp 0183 32 Heartburn can occur after enjoying a spicy meal or drinking certain beverages like soda or alcohol among other things Having heartburn once in a while is usually nothing to worry about However if it happens more frequently and especially at night it can be a symptom of GERD or acid reflux
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Aug 30 2023 nbsp 0183 32 Spicy Foods and Indigestion In addition to pain in your gut the burn might center itself in your esophagus giving you indigestion or heartburn Caldwell says That s because the sudden inflammation causes your stomach acid to splash upward a common problem for Oct 12 2017 nbsp 0183 32 The thinking was that spicy or even flavorful foods could irritate the digestive tract causing more upset including vomiting diarrhea and ulcers
Spicy foods Researchers don t know why spicy foods are such a problem However one study says some chilis can reduce the pressure on the LES allowing stomach acids to flow For most people consuming spicy food in moderation does not lead to long term digestive problems However individuals with pre existing gastrointestinal conditions like gastritis irritable bowel syndrome IBS or acid reflux may experience heightened symptoms
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Why Does Spicy Food Cause Indigestion - Sep 12 2024 nbsp 0183 32 Heartburn can occur after enjoying a spicy meal or drinking certain beverages like soda or alcohol among other things Having heartburn once in a while is usually nothing to worry about However if it happens more frequently and especially at night it can be a symptom of GERD or acid reflux