Which Vitamin Deficiency Causes Dark Patches On Face Jun 27 2025 nbsp 0183 32 Vitamins are usually designated by selected letters of the alphabet as in vitamin D or vitamin C though they are also designated by chemical names such as niacin and folic acid
Aug 23 2022 nbsp 0183 32 Your body also needs vitamin C to help your bones skin and muscles grow You ll get enough by including bell peppers papaya strawberries broccoli cantaloupe leafy greens Oct 5 2023 nbsp 0183 32 This article explains what vitamins are what they do and which foods are good sources Follow the links in blue below for more information about each vitamin
Which Vitamin Deficiency Causes Dark Patches On Face
Which Vitamin Deficiency Causes Dark Patches On Face
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Chemists worked to identify a vitamin s chemical structure so it could be replicated Soon after researchers determined specific amounts of vitamins needed to avoid diseases of deficiency This article provides a comprehensive list of all vitamins categorized by type fat soluble and water soluble along with their primary functions in the body Learn about the importance of
Apr 23 2024 nbsp 0183 32 These vital functions support your health and help sustain your energy Many vitamin deficiencies can contribute to fatigue extreme tiredness A balanced diet can prevent International Units which are sometimes used to measure vitamins A D and E and usually written as IU The conversion of milligrams mg and micrograms g into IU depends on the
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Jul 17 2024 nbsp 0183 32 For example if you don t get enough vitamin C you could become anemic Some vitamins may help prevent medical problems Vitamin A prevents night blindness The best Explore our essential vitamin cheat sheet functions benefits food sources and supplement tips all in one guide
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