Sell Old Clothes Kg Near Me Open Now Mar 17 2025 nbsp 0183 32 Find the HYROX weight for each station based on your division HYROX pro weights open doubles relay sled push pull weights in simple tables
Whether you are looking to take on HYROX by yourself in our Open or Pro category share the experience with a teammate in the Doubles Categories or split HYROX four ways in our Team Jan 3 2025 nbsp 0183 32 This guide dives into the HYROX divisions the unique challenges of each the weights used in workout stations and the inspiring world records that push athletes to their limits
Sell Old Clothes Kg Near Me Open Now
Sell Old Clothes Kg Near Me Open Now
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Nov 26 2024 nbsp 0183 32 HYROX competitor coach and commentator Greg Williams of Rox Lyfe takes us through the eight stations including descriptions of the exercises required distances or reps The HYROX Rulebooks are your go to guide for understanding race standards movement requirements competition categories and judging criteria
Here s a complete table of all HYROX weights for each division and station These are the official weights used in HYROX events worldwide All have to run the same distance only the weights Sep 17 2024 nbsp 0183 32 Weights are 32kg for men and 24kg for women Open category Sandbag Lunges Complete 100 meters of walking lunges while carrying a sandbag 20kg for men 10kg
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Note In M ixed Doubles BOTH racers use Open M en s weight whereas in Mixed Relay women use the Open Women s weight and the men use the Open Mens weight See weights below HYROX is based upon an idea by Upsolut Sports founder Christian Toetzke of combining functional movements and running in an indoor fitness competition The race and the following
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Sell Old Clothes Kg Near Me Open Now - Here s a complete table of all HYROX weights for each division and station These are the official weights used in HYROX events worldwide All have to run the same distance only the weights