Nutrients For Brain Development During Pregnancy Oct 14 2024 nbsp 0183 32 Essential nutrients are compounds the body requires to perform basic functions and grow These six nutrients must come from food because the body can t make or produce
Nutrients in larger quantities than the body needs may have harmful effects 1 Edible plants also contain thousands of compounds generally called phytochemicals which have unknown effects What are Nutrients Nutrients are the compounds in food that provide us with energy that facilitates repair and growth and helps to carry out different life processes Not all nutrients
Nutrients For Brain Development During Pregnancy
Nutrients For Brain Development During Pregnancy
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Human nutrition Vitamins Minerals Proteins The six classes of nutrients found in foods are carbohydrates lipids mostly fats and oils proteins vitamins minerals and water Mar 18 2025 nbsp 0183 32 What are nutrients There are six major classes of nutrients Eating well is a balancing act that combines all six The nutrients in the food you eat benefit your body in
The 7 major classes of nutrients are water carbohydrates fiber fats protein vitamins and minerals Sep 1 2024 nbsp 0183 32 Almost all your nutrients come from foods Learn more about the six types of nutrients and why you need each
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Aug 22 2019 nbsp 0183 32 The six essential nutrients are vitamins minerals protein fats water and carbohydrates People need to consume these nutrients from dietary sources for proper body 1 day ago nbsp 0183 32 It is important to know essential nutrients and their sources Essential nutrients include proteins fats minerals vitamins etc Learn their sources in this article
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