Is Working Nights Bad For You Jul 27 2015 nbsp 0183 32 There has been a steady stream of studies over recent years that suggests long term night working is extremely bad for your health It s a sobering thought for those who have to
Sep 9 2014 nbsp 0183 32 In some jobs working the night shift is unavoidable There are hospitals to run planes to fly and shops to keep open as we move towards a 24 hour society With careful planning and a bit of May 10 2024 nbsp 0183 32 Working night shifts for just a couple of days is enough to have serious impacts on our health a new study has warned Numerous studies have highlighted the impact of shift work on human
Is Working Nights Bad For You
Is Working Nights Bad For You
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Though night shift does have its perks workers are at a heightened risk of suffering sleep deprivation weight fluctuations depression medical issues and accidents This post will uncover 10 impacts of working night shift coupled with how you can prevent them from negatively impacting your life Jun 18 2024 nbsp 0183 32 Working a nonstandard schedule such as night shifts split shifts or rotating shifts immediately affects your life It impacts how and when you eat sleep exercise and maintain relationships But the side effects of unusual work patterns may continue even after you resume a standard schedule or retire
May 28 2024 nbsp 0183 32 Working night shifts can significantly affect one s health due to disruptions in the circadian rhythm and sleep pattern leading to both short term issues like sleep disturbances fatigue and impaired cognitive functions and long term health risks including cardiovascular disease type 2 diabetes and increased risk of certain cancers Jul 28 2022 nbsp 0183 32 Night shifts taking place from about 11 p m to 8 a m are very common in many industries and occupations But working overnight for a prolonged period of time can cause several health issues affecting both employees and employers
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Jun 10 2022 nbsp 0183 32 There is good evidence that shift work is related to serious health issues such as increased obesity diabetes cardiovascular disease cancer stomach and digestive disorders ulcers fertility issues depression higher risk of family and social problems and an increased risk of workplace or motor vehicle accidents Dec 9 2017 nbsp 0183 32 Working nights can cause sustained levels of stress which can lead to cardiovascular disease and metabolic abnormalities such as type 2 diabetes Credit Getty Images As anyone who has
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