Food Places Open Now Delivery The 5 food groups To stay healthy you should drink plenty of water and eat a wide variety of nutritious foods from the 5 food groups every day This includes vegetables and legumes or
Feb 20 2025 nbsp 0183 32 Good food and nutrition is important to good health and wellbeing and reduces the risk of disease Healthy eating means choosing the right foods and knowing how much to have Feb 10 2025 nbsp 0183 32 Storing handling and serving food safely Australia has a reliable safe and nutritious food supply But food poisoning still happens There are more than 5 million cases of
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Jul 15 2019 nbsp 0183 32 The Australian Dietary Guidelines recommend enjoying a wide variety of nutritious food The Guidelines provide evidence based recommendations on the types and amounts of 2011 1
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