Can You Sleep Train While Co Sleeping There s really no point in ST if you are co sleeping Read Precious Little Sleep when you are able to move your baby into their own room Edited to add the last feed needs to end half an hour
Simply put because it s not a sedative Sleep training is all about teaching your baby the skills to fall back to sleep on their own when they wake up in the night That s a slight simplification but Over my three years as a sleep consultant families have asked me if it s possible to sleep train and continue to co sleep when they want need to The short answer is probably not Here s why 1 Sleep training essentially means you re
Can You Sleep Train While Co Sleeping
Can You Sleep Train While Co Sleeping
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Sleep training night weaning and sleeping through the night can be difficult when co sleeping but Kim breaks down her tips with concrete examples for you to continue co sleeping while getting the rest you and your family need Feb 13 2018 nbsp 0183 32 The short answer is that no you can not co sleep with your baby and sleep train Notice that I didn t say that room sharing was off limits I ll get to that later but right now I want to address bed sharing and sleep training
If you try sleep training while still co sleeping you will only reach limited outcomes because the very nature of the co sleeping bed sharing scenario is an element of a sleep crutch It s an element of a prop for your little one to fall to sleep and Sleep training typically involves allowing baby to cry it out in a room Don t let people fool you by saying gentle sleep training methods they literally all require you to allow your baby to cry
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Apr 21 2023 nbsp 0183 32 Co sleeping is the practice of sleeping in the same bed with your baby while sleep training is the process of teaching your baby how to fall asleep independently and sleep through the night Reasons Why Co sleeping Cannot For most parents the frustration with infant sleep is in getting the baby to fall asleep not with co sleeping in the same room The goal of a sleep training program is for your baby to learn to fall
Simply put because it s not a sedative Sleep training is all about teaching your baby the skills to fall back to sleep on their own when they wake up in the night That s a slight simplification but You are not going to have success sleep training while cosleeping unfortunately Sleep training is teaching baby to sleep independently cosleeping is at odds with this goal
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Can You Sleep Train While Co Sleeping - Sleep training typically involves allowing baby to cry it out in a room Don t let people fool you by saying gentle sleep training methods they literally all require you to allow your baby to cry